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Hi.

Welcome to my blog. I am a dietitian on a mission to create simple, healthy, approachable meals!

vegan lentil + sweet potato stew.

vegan lentil + sweet potato stew.

this recipe has been made in partership with Pomi.

vegan lentil + sweet potato stew.

I am so excited to partner with Pomi to bring you this super cozy, nourishing, and easy-to-make lentil + sweet potato stew. I absolutely love the flavor the chopped tomatoes bring to this dish, with all the flavorful veggies and fiber-packed lentils.

i love a good crockpot recipe. once you have the veggies chopped, the crockpot just does the rest of the work for you! bonus- your house will smell absolutely amazing while this is cooking!

the warming spices used in this dish make it the perfect comfort food for the colder months- I can’t get enough of soups and stews right now!

this recipe is completely vegan and full of nutrients. I love it and I know you will too!

enjoy! xx

vegan lentil + sweet potato stew.

Recipe

Makes 6-8 servings

Ingredients

  • 4 cups broth

  • 1- 26 oz carton pomi crushed tomatoes

  • 1 1/2 cups lentils

  • 1 small yellow onion, diced

  • 2 large carrots, diced

  • 2 celery stalks, diced

  • 3 sweet potatoes (regular or Japanese- I used a mix), diced (option to peel the skins)

  • 4 garlic cloves, minced or crushed

  • 2 tbsp olive oil

  • 1 tsp cumin

  • 1 tsp paprika

  • 1 tsp oregano

  • 1/2 tsp turmeric

  • Optional: 1/8 tsp cayenne (or more, to preference)

  • Salt + pepper, to taste

  1. Add all ingredients to crockpot and stir. Cook on low for 6-8 hours.

  2. Optional: serve with a dollop of plain vegan yogurt and a sprinkle of fresh herbs (parsley, oregano, or basil work great).

vegan lentil + sweet potato stew.
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