paleo chicken tortillaless soup.

paleo chicken tortillaless soup.

grain free chicken ‘tortilla’ soup.

this soup is creamy, packs a ton of flavor and nutrients, and it’s easy peasy.

crockpot recipes really are the best- it take’s most of the thinking and labor out of cooking!

such a cozy and satisfying soup for any time of year if you ask me! the creaminess comes from coconut milk- which is mostly masked by the spices and lime. I really love this one for busy week lunches, and I think you will too.

enjoy! xx



makes about 4 servings


  • 1.5 lb of boneless chicken breasts (this was 3 smallish breasts for me)

  • 1 1/2 cups chicken or veggie broth

  • 1 large zucchini, diced 

  • 1 green bell pepper, diced 

  • 1 yellow onion, finely diced 

  • 1 jalapeño, diced (remove seeds if sensitive to spice)

  • 2 - 10 oz cans of diced tomatoes with jalapeño and cilantro 

  • 1 -14 oz can of full fat coconut milk 

  • 2 tsp chili powder 

  • 2 tsp garlic powder 

  • 1 tsp cumin 

  • 1 tsp smoked paprika 

  • 1 tsp oregano 

  • 1 1/2 tsp sea salt

  • Black pepper to tase 

  • Juice of 1 lime 

  • Optional: large handful of fresh cilantro 

  • Optional for extra spicy: cayenne pepper to taste 

    1. Add the chicken breasts to a crockpot and season with the salt. Add all other ingredients BESIDES coconut milk, cilantro, and lime juice on top of chicken breasts.

    2. Cook on low for 6-8 hours, then remove chicken and shred it up. 

    3. Add chicken back to crock pot, stir in coconut milk, lime juice, and fresh cilantro if using. Serve!