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Hi.

Welcome to my blog. I am a dietitian on a mission to create simple, healthy, approachable meals!

lemon basil cashew cream sauce (dairy free, paleo).

lemon basil cashew cream sauce (dairy free, paleo).

The creamiest, most flavorful dairy free pasta sauce.

 

I feel like I say that every time I make a new pasta sauce recipe... but really- this one is SO delicious. This goes great with zucchini noodles or your favorite pasta, as well as meatballs or your favorite plant-based protein. 

lemon basil cashew cream sauce (dairy free, paleo).

Enjoy! xx

Recipe

  • 1/2 cup raw cashews

  • 1/2 cup water

  • juice of 1 large lemon

  • 2 tbsp extra-virgin olive oil

  • handful of fresh basil (dried will not work!)

  • 1 garlic clove

  • 1/2 tsp sea salt

  • black pepper, to taste

  1. Blend all ingredients in a high speed blender on high until smooth. (you'll need a powerful blender for this to work). Optional: add more water if a thinner sauce is desired

  2. Taste sauce and adjust seasonings. Serve, or store in an airtight container in the refrigerator for up to 5 days.

Oatmeal Almond Greek Yogurt Chocolate Chip Cookies (gluten free)

Oatmeal Almond Greek Yogurt Chocolate Chip Cookies (gluten free)

tomato basil turkey meatballs (gluten free, dairy free, paleo).

tomato basil turkey meatballs (gluten free, dairy free, paleo).